Tag: health

Insomnia Nation

“I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.”   There are all sorts of reasons that I can give for why I don’t get a full nights sleep lately. New baby, three kids, stressful start of a new job, not enough exercise, too… Read more →

A little give to balance the take

That elusive idea of balance seems to never be realized in our house. Balance between work and play, family and community, free time and responsibilities is always tipped in one direction or the other. Then we overcompensate tossing the other end of the teeter totter flying into the air and out of balance all over again. The latest iteration of this… Read more →